So much work is done on computers these days there are new issues to keep in mind when choosing a desk. While you’ll want a traditional 30” high surface for hand written work, for computer work you may want something different. If your monitor is at desk height and you wear bifocal eyeglasses you’ll have difficulty seeing clearly without tilting your head back to get the proper angle. And if you regularly use a laptop as your primary computer, the keyboard will be at the wrong height if you place it on a traditional desk. You’ll have to hunch up your shoulders to type which will give you major neck and shoulder problems before long.
If you’re in either of these situations, look for a piece of furniture that’s approximately 25” high—the traditional height for keyboard trays. It should be deep enough to accommodate a monitor and keyboard, or your laptop. At this height you can hold your head at a normal angle and type in an ergonomic position with your forearms parallel to the floor. You may be able to find a 30” high desk that has a full width keyboard shelf at 25”, or you may decide to attach an aftermarket pull-out keyboard tray. If you can’t find the perfect setup, you may have to place your monitor on a separate 25” high piece of furniture right next to your desk/keyboard tray.
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